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When we moved to Laguna in 2020, I was spending at least a little bit of each day outdoors. That can include walks, playing with the dogs, meditate at the beach, or hiking.

The next year, I decided to see a dermatologist to address my hyperpigmentation. When she asked me what sunscreen I used, I didn’t have an answer.That was my introduction to a new obsession that I still have today.I thought sunscreen was for people of a lighter tone and less melanin. She explained to me that my hyperpigmentation tussle was being directly impacted by my lack of sunscreen.

I was shook. 😳

That started my journey of trying every sunscreen I could find. Some made me look casket-ready, others made me break out with acne! I was frustrated, but I kept trying them until I found the ones that worked perfectly for me.

Now when I try to persuade my friends and family to use sunscreen, I usually can tell them (based on skin type and lifestyle) which one I would recommend. I am not a professional, but I have a load of experience from trial and error!

I am a brown girl. Do I really need sunscreen daily?

This is a question I get a lot and the definitive answer is: YES.

Sunscreen is beneficial for dark skin for several important reasons:

Protection from UV Rays:

Dark skin has more melanin, which offers some natural protection against the harmful effects of UV radiation, but it is not enough to prevent damage completely. Sunscreen provides additional protection against both UVA and UVB rays, reducing the risk of skin damage.

Prevention of Skin Cancer:

While the risk of skin cancer is lower in individuals with dark skin compared to those with lighter skin, it is still a significant risk. Skin cancers in people with dark skin are often diagnosed at a later stage when they are more difficult to treat. Regular use of sunscreen can help lower this risk.

Avoidance of Hyperpigmentation:

Dark skin is more prone to hyperpigmentation, where certain areas of the skin become darker than the surrounding skin due to increased melanin production. UV exposure can exacerbate this condition. Sunscreen helps prevent the development and worsening of hyperpigmentation.

Anti-Aging Benefits:

UV exposure accelerates the aging process of the skin, leading to wrinkles, fine lines, and loss of elasticity. Sunscreen helps protect the skin from premature aging caused by UV rays.

Maintaining Even Skin Tone:

Regular use of sunscreen helps maintain an even skin tone by preventing sun-induced discoloration and uneven pigmentation.

Nowadays, I wear sunscreen every day (even on cloudy days or days when I’ll be indoors but close to a window). I’ve seen my post acne scars fade as a result.

I’m listing my favorites below. All of these have no white cast. Keep in mind I have dry skin.

Feel free to comment below on the ones I should try!

Sources:

* American Academy of Dermatology, NIH Skin Cancer & UV Exposure, Cleveland Clinic*.